Weight Loss at Home Easy

18 EXERCISES YOU SHOULD DO EVERY MORNING TO LOSE STUBBORN FAT [NO REPEATS]

these are the perfect morning exercises that can help you lose stubborn fat do these 18 fat busting movements and see results fast up next diagonal abs in 5 4 three two one go one two three four five 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] up next diagonal abs in five four three two one go one two three four five 6 7 8 9 10 11 12 13 14 15 16 rest time up next high knee jacks in five four three two one go one two 3 4 5 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] [Music] up next nita crunches in five four three two one go one two three four five six seven eight nine [Music] ten eleven 12 13 14 15 16 rest time [Music] up next leg pulls [Music] in five four three two one go one two [Music] three four [Music] five six seven eight nine ten eleven twelve thirteen 14 15 16 rest time [Music] up next leg drops in five four three two one go one two [Music] three [Music] four five [Music] six [Music] seven [Music] eight [Music] nine 10 11 12 13 14 fifteen [Music] sixteen rest time [Music] up next leg kicks in five four three two one go one 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] [Music] up next lake hugs in five four three two one go one two three four [Music] five [Music] six seven [Music] eight nine [Music] ten [Music] eleven [Music] twelve [Music] thirteen fourteen [Music] fifteen sixteen rest time [Music] you up next oblique twist squat in five four three two one go [Music] one two three four five six seven eight nine ten eleven 12 13 14 15 16 rest time [Music] up next plank press back in five four three two one go one two three [Music] four five six seven eight nine 10 11 [Music] 12 13 14 15. [Music] 16. rest time [Music] up next reach through in five four three two one go one two three four five six seven [Music] eight nine ten [Music] eleven twelve thirteen fourteen [Music] fifteen 16 rest time [Music] [Applause] [Music] [Music] up next reverse crunches in five four three two one go one two three four five six seven eight nine ten 11 12 13 14 15 16 rest time [Music] up next scissor kicks in five four three two one go one two three four five six seven eight nine ten eleven 12 13 14 15 16 rest time [Music] up next side plank pulse in five four three two one go one two three four five six seven eight nine ten eleven twelve 13 14 15 16 rest [Music] need me i see you time g we overseas with this one man get busy get busy everybody get busy i need y'all to report to the dance floor right this minute up next side plank pulse in five four three two one go one two three four five six seven eight nine ten 11 12 13 14 15 16 rest time tell me [Music] up next squat and kick in five four three two one go one two three four five six seven eight nine ten eleven 12 [Music] 13 14 15 16 rest time who is [Music] up next standing side crunch in five four three two one go one two three four five six 7 8 9 10 11 12 13 [Music] 14 15 [Music] 16 rest time [Music] up next standing side crunch [Music] in five four three two one go one two three [Music] 11 12 13 14 15 16 rest time [Music] up next t-plank in five four three two one go one [Music] two three [Music] four five six [Music] seven eight [Music] nine [Music] ten eleven [Music] twelve [Music] thirteen [Music] fourteen [Music] fifteen [Music] sixteen rest time [Music] up next you vote hold in five four three two one go one two [Music] three four five six seven eight nine [Music] ten [Music] eleven twelve thirteen [Music] fourteen 15 16 rest time [Music] up next woodchoppers in five four three two one go one two three four five six seven eight nine ten eleven [Music] twelve thirteen fourteen 15 16 rest time [Music] [Music] up next woodchoppers in five four three two one go one two three four five [Applause] six seven eight nine ten eleven twelve thirteen fourteen fifteen sixteen congratulations you have successfully completed this workout please subscribe to the channel if you want to receive new video workouts regularly you

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