20 Min Full Body Fat Burn With Dumbbells Get Toned

this is the no jump full body workout now make sure to grab a pair of dumbbells that is going to be challenging for you yet doable guys really focus on your form here and make sure to finish off every movement maximizing each contraction give this video a big thumbs up if you like the workout and subscribe for more workouts just like this are you guys ready to crush it let's go [Music] last night we had something tonight i'll be kissing but i don't really have a case [Music] you don't have to mention you just like their attention [Music] is [Music] [Music] then said you have found your place [Music] quiet time when i'm near you pretending that i don't know who you are every time i see you tell me [Music] talk to me just talk to me talk to me [Music] i'm [Music] [Music] we're moving through the night like we're from a different but they can't even touch us we found a different beat paradise is waiting and we bought the leaves oh [Music] [Music] ain't nobody gonna hold us down let the world know [Music] is [Music] there's so many that never get out [Music] till the ain't nobody gonna hold us down [Music] if [Music] ain't nobody [Music] maybe [Music] please [Music] like a a female clever feeling high feeling low at the same time i feel so right that i'm wrong [Music] oh [Music] [Music] again stronger than i ever been tryna [Music] i always do [Music] [Music] oh [Music] [Music] again [Music] stronger [Music] let's get some sun baby it's time to go [Music] all we need to put on the is is got to live [Music] is [Music] [Music] [Music] let's hit the club [Music] is [Music] we can [Music] [Music] [Applause] [Music] [Music] tonight [Music] [Music] [Music] it's time [Music] no matter how it hurts [Music] when your cloud goes dark when you lose like a champion [Applause] [Music] cause we'll walk to the same beach [Music] [Music] [Music] yes [Music] gotta stand up straight gonna rise when you lose like a champion [Music] yes [Music] the way [Music] baby there ain't nobody [Music] [Music] or is [Music] maybe i'm crazy [Music] just like you who [Music] do you want me back or is it just again [Music] cause i [Music] do you want me baby [Music] got no clue [Music] tell me how i'm gonna get close to you [Music] working on our body language [Music] tell me exactly what you mean you [Music] leaving me on the spot so confused [Music] high [Music] tell me exactly how you feel i'm just trying to keep it real let me love you on the inside love you on the inside tell me exactly what you mean you mean everything to me let me love you on the you on the inside [Music] i don't want no excuses so clueless [Music] now tell me exactly how you feel i'm just trying to keep it real let me love you on the tell me exactly what you mean you mean everything to me [Music] foreign