10 Min Cardio + Weight – Spice Up Your Calorie Burn Session & Get Stronger / Bonus: Standing Abs

Ever did WEIGHTED Cardio before? ︎ After 200 rounds of High Knees and Jumping Jacks it's time to spice this up. A bit less … – 10 MIN CARDIO + WEIGHT – spice up your calorie burn session & get stronger / Bonus: Standing Abs