10 Most Effective Exercises To Shrink Belly Fat Fast
say yes to faster belly fat loss with this remarkable exercise routine work your way to a leaner midsection with simple yet effective movements up next cross jump jack in five four three two one go one two three four five six seven 8 9 10 11 12 13 14 15 16 rest time [Music] up next leg hugs in five four three two one go one [Music] two [Music] three [Music] four five [Music] six [Music] seven [Music] eight nine [Music] ten eleven 12 13 14 [Music] fifteen sixteen ref time [Music] [Music] up next leg drops in five four three two one go [Music] one two three [Music] four [Music] five six seven eight [Music] nine ten eleven [Music] twelve [Music] thirteen fourteen 15. 16. rest time [Music] up next oblique crunches in five four three two one go one two three four five 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] up next nita crunches in five four three two one go one two three four five six seven eight nine ten eleven twelve thirteen 14 [Music] 15 16 17 18 19 20 21 22 23 24 rest time [Music] up next plank slaps in five four three two one go one two three four five 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] up next sumo squat dip in five four three two one go one two three four five six seven eight nine ten eleven twelve 13 14 15 16 rest time [Music] [Music] up next v up in five four three two one go one two three four [Music] five six seven eight [Music] nine ten eleven 12 13 14 15 16 rest time [Music] up next woodchoppers in five four three two one go one two three four five six seven eight [Music] nine 10 [Music] 11 12 13 14 15 16 rest time [Music] [Music] up next woodchoppers in five four three two one go one two three [Music] four five six seven 8 9 [Music] 10 11 12 13 14 15 16 rest time [Music] up next cross jump jack in five four three two one go one two three four five 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] up next leg hugs in five four three two one go one two three four five six seven eight nine ten eleven twelve thirteen fourteen 15 16 rest time [Music] up next leg drops in five four three two one go one two three [Music] four five six seven eight nine ten 11 12 [Music] 13 [Music] 14 fifteen sixteen rest time [Music] [Music] up next oblique crunches in five four three two one go one two three four five six 7 8 9 10 11 12 13 14 15. 16 rest time [Music] up next knee tuck crunches in five four three two one go one two three four five six seven eight nine ten eleven twelve thirteen 14 15 16 17 18 19 20 21 22 [Music] 23 24 rest time [Music] up next plank slaps in five four three two one go one two three four five six 7 8 9 10 11 12 13 14 15 16 rest time [Music] up next sumo squat dip in five four three two one go [Music] one two 3 4 5 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] up next v up in five four three two one go one two three four five 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] [Music] up next woodchoppers [Music] in five four three two one go one two three four five six seven eight nine 10 11 12 13 14 15 16 rest time [Music] up next woodchoppers [Music] in five four three two one go [Music] one two [Music] three four five six seven eight nine [Music] ten eleven twelve thirteen fourteen fifteen sixteen congratulations you have successfully completed this workout please subscribe to the channel if you want to receive new video workouts regularly [Music] you