12 Min Standing Arm Workout | With Dumbbells | No Pushups

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Join me for a 12 minute STANDING ARM WORKOUT to work your upper body! All you need is a medium set of dumbbells. – 12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups

My #1 Recommendation for losing weight at home: Get YOUR Custom Keto DIET Plan. (CLICK HERE)

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