10 MIN AB WORKOUT + BOTTLE / or a small weight, extra resistance & special exercises I Pamela Reif

Tired of basic crunches? Let's switch it up ︎ grab a bottle and work your way to a sixpack! / Werbung Bottle / Weight: 1. You can … – 10 MIN AB WORKOUT + BOTTLE / or a small weight, extra resistance & special exercises I Pamela Reif

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