10 Min Intense Full Body Workout
hey guys in this video we are doing a full body workout so that's targeting the arms the abs the butt and the leg so i hope you are ready for this one if you need to take a break at any point please just pause the video have some water and come straight back into it [Applause] [Music] i can see it [Music] know um what it [Music] of means i find it so hard to breathe cause when you get too close i lose my weight and i freeze i wish just get me out of here [Music] be the um getting crazy [Music] you know exactly what it means [Music] i wish you knew but now it's so hard to breathe just get me out of here [Music] but now it's so hard [Music] i wanna say something but you are all that i see you got dynamite that smile's gonna be the end of me i bet you taste like chocolate can i have it for free i'm an explosion that smile's gonna be the end of me i wanna say something but you are all that i see you got dynamite that smile's gonna be the end of me i bet you taste like chocolate can i have it for free i'm an explosion that smile's [Music] you got dynamite that smile's gonna be the end of me [Music] you cannot lie over on [Music] let's take each other [Music] um i want to say something but you are all that i see you got dynamite that smile's gonna be the end of me i bet you taste like chocolate can i have it for free i'm an explosion that smile's [Music] you got dynamite that smile's gonna be the end of me i bet you taste like chocolate for free [Applause] [Music] me let's take each other [Music] oh [Music] [Music] if are you foreign [Music] uh me [Music] are you holding on [Music] oh [Music] [Music] so [Music] so so guys that's the end of the workout video i hope you all really did enjoy this one if you did don't forget to hit that like button and subscribe to my youtube channel because it really does help and if you guys want to find the best training program for you don't forget to check out the free quiz i have in the description box below now i want to hear from you which part did you prefer the most arms abs or legs let me know in the comments below
