12 minute dumbbell hiit workout for shoulders and abs

hey Scott today's workout is shoulders and abs using dumbbells so make sure to choose a pair that is going to challenge you as usual this is going to be super fiery we're going to sculpt out those dealt so get ready to get your own pace have fun and do your best now [Music] [Music] to let you go [Music] oh nothing else can move me like it does [Music] foreign [Music] with you anymore [Music] [Applause] myself [Music] it's out of my control [Music] [Music] [Music] I do it [Music] back [Music] [Music] foreign [Music] [Music] never promise anything but maybe I'll let her do anything [Music] there's nothing I can do [Music] me down to where I've been lately praying she won't break me down yeah yeah what are you doing to me now you found a way to me somehow you're all I ever dream about since I saw you there's no easy way out here [Music] baby I'm your problem baby hit me [Music] baby [Music] foreign [Music] [Music] that you're giving [Music] up with me [Music] thank you let's go [Music] don't have a clue foreign [Music] this morning [Music] I just love what is love I don't understand [Music] away girl made me Chase Halfway Around the World or it's just a game and I have to play yeah I know she's winning either way [Music] I don't understand [Music] wake me up wake me up [Music] yes you absolutely crushed that well done for smashing another workout oh if you want to combine it with one of our other short on time workouts definitely check out the playlist oh they are all fire if you'd like to give it a big thumbs up and make sure to subscribe to our channel for more workouts just like this for my workout programs download the Mr and Mrs muscle up now until the next workout peace [Music]

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