20-MIN HOURGLASS ABS WORKOUT: LOSE MUFFIN TOP & LOVE HANDLES

fit perfectly into that stylish outfit with this belly fat busting routine get rid of stubborn love handles and muffin tops with this quick workout up next body rotations [Music] in 5 four three two one go one two three four five six seven eight nine ten eleven twelve 13 14 15 16 rest time [Music] [Applause] [Music] up next victory squat in five four three two one go one two three four [Music] five six seven eight [Music] nine ten 11 12 13 14 15 16 rest time [Music] up next swing backs [Music] in five four three two one go one two three four five six seven 8 9 10 11 12 13 14 15 16 rest time [Music] up next sumo squat dip in five four three two one go one two three four 5 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] [Music] up next hip dips in five four three two one go one two three four five six 7 8 9 10 11 12 13 14 15 rest time [Music] up next standing side crunch in five four three two one go one two three four five 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] up next standing side crunch [Music] in five four three two one go one two three four five six seven eight nine 10 11 12 13 14 15 16 rest time [Music] up next v up in five four three two one go one two three four five six seven eight nine ten eleven [Music] 12 13 [Music] 14 15 16 rest time [Music] so [Music] up next woodchoppers in five four three two one go one two three four five six seven eight nine ten eleven twelve [Music] thirteen fourteen 15 [Music] 16 rest time [Music] up next woodchoppers in five four three two one go one two three four five six seven [Music] eight nine 10 11 12 13 14 15 16 rest time [Music] up next leg hugs [Music] in five four three two one go one two three four [Music] five [Music] six [Music] seven [Music] eight [Music] nine ten eleven [Music] twelve thirteen fourteen [Music] fifteen [Music] 16. rest time [Music] hmm [Music] up next victory squat in five four three two one go one two three four five six seven eight nine ten 11 12 13 14 15 16 rest time [Music] up next swing backs in five four three two one go one two three four five six seven eight nine ten eleven twelve thirteen fourteen 15 16 rest time [Music] up next sumo squat dip in five four three two one go one two three 4 5 6 7 8 [Music] 9 10 11 12 13 14 15 16 rest time [Music] up next hip dips in five four three two one go one two three four five 6 7 8 9 10 11 12 13 14 15 16. rest time [Music] up next standing side crunch in five four three two one go one two three four five six seven eight nine ten eleven twelve 13 14 15 16 rest time [Music] hmm up next standing side crunch in five four three two one go one two three four five six seven eight 9 10 11 12 13 14 15 16 rest time [Music] up next woodchoppers [Music] in five four three two one go one two three four five six seven eight nine ten eleven 12 13 14 15 16 rest time [Music] [Music] up next woodchoppers [Music] in five four three two one go one two three four five six [Music] seven 8 9 10 11 12 13 14 15 16 rest time [Music] [Applause] [Music] up next leg hugs in five four three two one go one two three [Music] four [Music] five [Music] six seven eight congratulations you have successfully completed this workout please subscribe to the channel if you want to receive new video workouts regularly [Music] you

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