3 In 1 Fat Burning Workout: Inner Thigh Fat + Back Fat + Arm Fat

you can lose those stubborn thighs back and arm fat with this workout routine this fat burning combination workout can help you get rid of excess fat on those problem areas up next butt kicks in five four three two one go one two three four five six seven eight nine 10 11 12 13 14 15 16 rest time [Music] up next body extensions in five four three two one go one two 3 4 5 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] [Music] up next cross jump jack in five four three two one go one two three four 5 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] [Music] up next curtsy lunge in five four three two one go one two three four five six seven eight nine ten eleven 12 13 14 15 16 rest time [Music] up next fly squat in five four three two one go one two three [Music] four [Music] five six seven eight 9 10 11 12 13 14 15 16. rest time [Music] up next overhead reach in five four three two one go one two three four five six 7 8 9 10 11 12 13 14 15 16 rest time [Music] up next push jumps in five four three two one go one two three four five six seven eight nine ten 11 12 13 14 15 16 rest time [Music] up next rise and fly in five four three two one go one two three four five six seven eight nine ten eleven twelve thirteen fourteen fifteen 16 rest time [Music] up next side deep squats in five four three two one go one [Music] two three four five six seven eight nine ten eleven twelve thirteen fourteen 15 [Music] 16 rest time [Music] [Music] up next side lunge windmill in five four three two one go one two three 4 5 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] wow up next butt kicks in five four three two one go one two 3 4 5 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] [Music] [Music] up next body extensions in five four three two one go one two three four five six seven eight 9 10 11 12 13 14 15 16 rest time [Music] do [Music] [Music] up next cross jump jack in five four three two one go one two three four five six seven eight nine 10 11 12 13 14 15 16 rest time [Music] [Applause] [Music] up next curtsy lunge in five four three two one go one two three [Music] four five six seven eight nine ten eleven twelve thirteen [Music] fourteen fifteen 16 rest time [Music] up next fly squat [Music] in five four three two one go one two three four 5 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] so up next overhead reach in five four three two one go one 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] up next push jumps in five four three two one go one two three four 5 6 7 8 9 10 11 12 13 14 15 16. rest time [Music] [Music] up next rise and fly in five four three two one go one two three [Music] four [Music] five six seven [Music] eight nine [Music] ten eleven [Music] twelve thirteen [Music] fourteen fifteen [Music] sixteen rest time [Music] up next side deep squats in five four three two one go one two three four five six seven eight nine [Music] ten eleven [Music] 12 13 14 15 16 rest time [Music] up next side lunge windmill in five four three two one go one two three four five six seven eight 9 10 11 12 13 14 15 16 rest time [Music] up next body rotations in five four three two one go one two three four [Music] five six seven eight nine ten eleven twelve thirteen fourteen [Music] fifteen sixteen you have successfully completed all the exercises good job please share this video workout with people you think should do this workout too [Music] you