Weight Loss at Home Easy

Best 10 Min Morning Workout: Full Body Fat Burning

up next high knee jacks in five four three two one go one two three four 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20. rest time [Music] up next lateral arm circles in five four three two one go one two three four five six seven eight 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 rest time [Music] up next lateral step reach in five four three two one go one [Music] six seven 8 9 10 11 [Music] 12 [Music] 13 [Music] 14 15 [Music] 16 rest time [Music] awesome you've been exercising for three minutes already keep going don't stop up next four jump in five four three two one go one two [Music] three four five six seven eight nine ten eleven twelve rest time [Applause] [Music] up next lunges in five four three two one go one two three four five six [Music] eight nine [Music] ten eleven twelve rest time [Music] up next russian twist in five four three two one go one two three four five 7 8 9 10 11 12 13 14 15 16 17 18 19 20 rest time [Music] [Applause] up next side deep squats in five four three two one go one two three four five six seven eight nine ten 11 12 13 [Music] 14 rest time [Music] [Music] up next snow angels in five four three two one go one two three four five 6 7 8 9 10 11 12 [Music] 13 14 15 rest time [Music] up next step back jacks in five four three two one go one two three four five six seven eight nine ten eleven 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30. up next split jumps [Music] in five four three two one go one two three four five six seven eight nine 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30. you have successfully completed all the exercises good job please share this video workout with people you think should do this workout too [Music] you

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