Weight Loss at Home Easy

LOVE HANDLES + SADDLEBAGS: 30-MIN WORKOUT TO REDUCE STUBBORN FAT

this 30 minute routine is the perfect exercise hack that can get rid of those saddle bags and love handles reduce those stubborn fat and get a shapely body in no time up next cobra in five four three two one go one two three [Music] four five six [Music] seven eight nine 10. [Music] rest time [Music] up next walkdowns in five four three two one go [Music] one [Music] two [Music] three [Music] four five [Music] six [Music] seven [Music] eight [Music] nine [Music] ten [Music] eleven twelve [Music] thirteen [Music] 14. [Music] 15. 16 rest time [Music] so [Music] up next slow mountain climber in five four three two one go one two three four five six seven eight nine 10 11 12 13 14 15 16 rest time [Music] [Music] up next leg pulls in five four three two one go one two [Music] three four five six seven 8 9 [Music] 10 [Music] 11 12 13 14 15 16 rest time [Music] up next oblique twist squat in five four three two one go one two three four five six seven 8 9 10 11 12 13 14 [Music] 15 [Music] 16 17 18 19 20 21 22 23 24 rest time [Music] [Music] up next nita crunches in five four three two one go one two three four five six seven eight nine [Music] ten 11 12 13 14 15 16 17 18 19 20 21 22 23 24 rest time [Music] up next oblique crunches in 5 four three two one go one two [Music] three four five six 7 8 9 10 11 12 13 14 16. rest time [Music] [Music] up next scissor kicks in five four three two one go one two three four five six seven eight 9 10 11 12 13 14 15 16 rest time [Music] ah [Music] up next russian twist in five four three two one go one two 3 4 5 6 7 8 9 10 11 12 13 14 15 16. rest time [Music] up next cobra in five four three two one go one [Music] two [Music] three four [Music] five six [Music] seven [Music] eight [Music] nine [Music] ten rest time [Music] up next walk downs [Music] in five four three two one go [Music] one [Music] two [Music] three [Music] 4. [Music] 5. six seven eight nine ten eleven twelve thirteen [Applause] 14. [Applause] [Music] [Applause] 15. 16. rest time [Music] [Music] up next slow mountain climber in five four three two one go [Music] one 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] hmm [Music] up next leg pulls [Music] in five four three two one go one two three four five six 7 8 9 10 11 12 13 14 15 16 rest time [Music] up next oblique twist squat [Music] in five four three two one go [Music] one two three four five six seven eight nine ten eleven 12 [Music] 13 14 15 16 [Music] 17 18 [Music] 19 [Music] 20 21 22 23 24 rest time [Music] up next knee tuck crunches [Music] in five four three two one go one [Music] two three four five six seven eight nine 10 11 12 13 14 15 [Music] 16 17 18 19 20 21 22 23 24 rest time [Music] up next oblique crunches in five four three two one go one two three four 5 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] [Music] up next scissor kicks in five four three two one go one two three four five 6 7 8 9 10 11 12 13 14 15 16 rest time [Music] up next russian twist in five four three two one go one two three four five six seven eight nine 10 11 12 13 14 15 16 rest time [Music] up next bicycle crunches in five four three two one go one two three four five six seven eight 9 10 11 12 13 14 15 16 rest time [Music] up next side crunches in five four three two one go one two three four five six seven eight nine [Music] ten eleven twelve thirteen fourteen fifteen 16. rest time [Music] up next side crunches in five four three two one go one two three four five six seven eight nine ten 11 12 13 14 15 16 rest time [Music] up next woodchoppers [Music] in five four three two one go one two three four five six seven [Music] eight nine [Music] ten eleven twelve thirteen 14 [Music] 15 16 rest time [Applause] [Music] [Music] up next woodchoppers in five four three two one go one two three four five six seven eight nine 10 11 12 13 14 15 16 rest time [Music] up next baby pose in five four three two one go one two [Music] three four five six [Music] seven eight nine [Music] ten congratulations you have successfully completed this workout please subscribe to the channel if you want to receive new video workouts regularly [Music] you

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