10 Min Ab Workout + Bottle / Or A Small Weight Extra Resistance & Special Exercises I Pamela Reif

Tired of basic crunches? Let's switch it up ︎ grab a bottle and work your way to a sixpack! / Werbung Bottle / Weight: 1. You can … – 10 MIN AB WORKOUT + BOTTLE / or a small weight, extra resistance & special exercises I Pamela Reif