7 EASY EXERCISES TO LOSE SIDE FAT FAST – 20 MIN LOVE HANDLE WORKOUT

how to lose love handles fast do these super 7 exercises for just 20 minutes a day and say goodbye to your love handles up next leg kicks in five four three two one go one two three four five six seven eight nine 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 rest time [Music] [Music] up next oblique crunches in five four three two one go one two three four five six seven eight nine ten eleven twelve 13 14 15 16 17 18 19 20 21 22 23 24 rest time [Music] up next russian twist in five four three two one go one two three four five 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 rest time [Music] [Music] up next side crunches in five four three two one go one two three four five six seven [Music] eight nine 10 11 12 13 14 15 16 17 18 [Music] 19 20 21 22 23 24 rest time [Music] up next side crunches in five four three two one go one two three four five six [Music] seven eight nine ten eleven 12 13 14 15 16 17 18 19 20 21 22 23 24 rest time [Music] up next side plank pulse in five four three two one go one two three four five six seven eight nine ten eleven twelve thirteen fourteen fifteen 16 17 18 19 20 21 22 23 24 rest time [Music] up next side plank pulse in five four three two one go one two three four five 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 rest time [Music] [Music] up next slow mountain climber in five four three two one go one two three four five six seven eight nine ten eleven twelve thirteen fourteen 15 16 17 18 19 20 21 22 23 24 rest time [Music] [Music] up next t-plane in five four three two one go one [Music] two three [Music] four [Music] five six seven [Music] eight [Music] nine [Music] 10 [Music] 11 12 13. fourteen fifteen [Music] sixteen seventeen [Music] eighteen nineteen 20 21 22 23 [Music] 24 rest time [Music] [Music] up next leg kicks in five four three two one go one two three four five six seven eight nine ten eleven 12 13 14 15 16 17 18 19 20 21 22 23 24 rest time up next oblique crunches in five four three two one go one two three four five 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 rest time [Music] [Applause] [Music] up next russian twist in five four three two one go one two three four five six seven eight 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 rest time [Music] up next side crunches in five four three two one go one two three [Music] four five six seven eight nine ten eleven 12 13 14 15 16 17 18 19 20 21 22 23 24 rest time [Music] [Music] up next side crunches in five four three two one go one two three four five six seven eight nine ten eleven twelve 13 14 15 16 17 18 19 20 21 22 23 24 rest time [Music] [Music] up next side plank pulse in five four three two one go one two three four five six seven eight 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 rest time [Music] up next side plank pulse in five four three two one go one two three four five six seven eight nine ten eleven twelve thirteen fourteen fifteen 16 17 18 19 20 21 22 23 24 rest time [Music] [Music] up next slow mountain climber in five four three two one go one two three four five 7 8 [Music] 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 rest time [Music] up next t-plank in five four three two one go one two [Music] three four five [Music] okay now six seven eight [Music] nine [Music] ten eleven [Music] twelve [Music] thirteen fourteen fifteen [Music] sixteen [Music] seventeen 18 [Music] 19 [Music] 20. 21 [Music] 22 [Music] 23 [Music] 24 you have successfully completed all the exercises good job please share this video workout with people you think should do this workout too you