8 MIN UPPER BODY + NECK STRETCH – for a good posture, back & neck pain I Pamela Reif

[Music] all my deepest lonely why don't we waste another day staring down my window at the morning rain oh my deepest lonely [Music] oh my deepest lonely [Music] it's me and you again [Music] overhead [Music] only you can hold me when i'm slipping away [Music] dancing in the shadows of a sweet escape only you can solve me misunderstood in my ways it's me and you again [Music] someone told me that i don't know that i feel half empty ripped and tall they say there'll be plenty other hands [Music] oh but i've got no one else to talk to i don't know if you mean everything to me and i wonder can i give you what you need don't want to find i've lost it or too scared to have no one to go so can we just pretend if we're not falling [Music] anymore [Music] i'll stop you crying and dry your teeth i don't know if you mean everything to me and i wonder can i give you what you need [Music] don't want to find i've lost it or too scared to have no one to go so can we just pretend how do we remember i didn't choose to [Music] [Music] i don't know if you mean everything to me and i wonder can i give you what you need don't want to find i've lost it all too scared to have no one to go so can we just pretend i don't know if you mean everything to me [Music] and i wonder can i give you what you [Music] [Music] need sunlight comes creepily illuminates our skin we watch the day go by stories of what we did it made me think of you it [Music] took pictures of the stage so far from where we are they made me think of you they made me think of you i just wanna be by your side if these wings i'm in a foreign just oh if these wings oh we remember tonight for the rest of us if these wings [Music] i just wanna

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