Welcome to Cathy Madeo Yoga

hi I'm Cathy Madeo and I want to teach you how you can change your life through the practice of yoga did you know that Yoga is more than just poses it's actually a lifestyle a commitment to becoming the best version of you as you connect deeply with yourself choosing to lead a healthy lifestyle through their practice of yoga will set you on a journey of self-discovery and I'm the expert that can show you the way with 26 years of practice and 16 years of teaching yoga I'm a seasoned teacher with knowledge of yoga and paralleled to most I'll help you become stronger more flexible have more energy and focus and be super motivated to come back to your mat the beauty and paradox of yoga is that there's no end everything on the path is the destination there's no other moment than this one the present moment I want you to subscribe to my channel for weekly tutorials and classes let's get started